3 All natural Chicken Breasts...I buy mine at sams for now
1 Can of Black Beans
1 Can of Pinto Beans
2 Can of diced tomatoes
1/2 Package of frozen diced onion
10 oz. Frozen Corn
1 Can Green Chilis
1 Tb Cumin
2 Tb Taco seasoning
1/2 tsp Garlic salt
Throw all this in your crockpot, put the lid on it and turn to high. Cook all day and when you come home throw it over brown rice or organic tortilla chips. You can add a sprinkle of lowfat cheese and some salsa if you would like.
No comments:
Post a Comment